The Power of Yoga Aasans
by Swami Yoganand
Self Help eBook
The Power of Yoga Aasans is an ebook explaining:
Yoga postures.
Benefits of particular yoga posture.
Rules before doing yoga.
Maximum and minimum duration for yoga posture.
Precautions while doing yoga.
How to make body more flexible for both men and women.
Pictorial representation of various aasans.
Sanskrit names of yoga posture with description.
Right time and posture of doing yoga.
Special precautions for person suffering from diseases.
Many other things...
Secure Mobipocket
366kb
Recently Viewed
